: the club should be parallel to the target line with the wrists fully cocked
: the right fore arm should be parallel to the spinal angle with the right arm as close to a 90' degree angle as possible
: the right elbow should be directly over the back of the right foot
: the left wrist should be flat ie. have no angle between the back of the hand & the forearm or radius bone
: the body has fully rotated with the back now facing the target
: the left shoulder is now under the chin
: the left knee points inwards towards the ball & the left heel may raise or stay on the ground ( this depends on the level of flexibility)
: the right knee maintains knee flex with the weight now having moved onto the inside of the right foot.
|Chin is under the left shoulder & the back|
of the left wrist is flat. The right elbow is
over the back of the right foot.
|Notice the 90' degree right arm & the parallel shaft|
|The left knee is pointing in towards the ball, the right knee |
has maintained knee flex & the back is facing the target.
Darren Mc Loughlin
Skype: Darren Mc Loughlin